What is Reiki?
Reiki is a hands-on energy healing therapy that naturally accelerates the body’s self-healing ability and restores balances at all levels physical, mental, emotional and spiritual. its extremely powerful yet gentle and easy form of healing. It promotes positive mindset and gives a strong foundation for self empowerment. Usui Reiki is an energy therapy originating from Japan in the early 1900s, developed by Mikao Usui.
Reiki is simple, natural and safe method of healing. It complements any other form of treatment or therapy that one may be undergoing.
How does Reiki work?
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Does Reiki replace my doctor visit?
No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including drugs, surgery, psychological care or any other method of alternative care and will improve the results.
How is a Reiki treatment done?
During a Reiki treatment the Reiki energy flows from the practitioners hands into the client. The client is usually wears a comfortable clothing and is laying on a massage table. The practitioner places her/his hands on or near the clients body in a series of hand positions. The Reiki treatment is usually for one hour.
How does it feel during and after treatment?
Every individual’s experiences with Reiki is different however feeling rejuvenated and relaxed is felt by all. Usually clients are in a state of well being and uplifted and they let go of anxiety, any negative feelings, stress and fear. These are the immediate noticeable benefits.
Our body has an innate healing wisdom and it starts to heal as it receives Reiki healing energy during the treatment. It is recommended to go for a minimum of 3 sessions (weekly once) to experience an accelerated healing process and healing from root. These weekly sessions will help strengthen our body, brings in a deep sense of balance, calmness and peace.
Is Reiki a religion or does it need to follow any ritual?
Reiki is not a religion nor comes from any belief system. There is no ritual nor any restriction for Reiki practice. Reiki practitioners are free to continue believing anything they choose and are encouraged to make their own decisions concerning it.
Who can learn Reiki?
Reiki is a very simple healing technique and anyone can learn it. There is no experience nor any preparation needed to attend a Reiki level 1 workshop.
The Reiki Master teacher will attune the student to Reiki through which the student will have the ability to do Reiki. Here after whenever one places their hands on themselves or others Reiki healing energy will automatically flows through their palm.
What are the general benefits of Reiki?
Reiki works on all four levels of our being and so there are many benefits of Reiki. Reiki has limitless possibilities when we take charge of our well being and growth in all levels of our existence.
On a physical level, Reiki can be used to support the body’s natural ability to heal itself, helping to release blockages, toxins, and relieve pain. Reiki and a balanced physical body helps us to make better choices in our nutrition, become more aware and in tune with our body, helping us to develop greater awareness of our body’s needs.
On a mental level, we can use Reiki energy to witness our thoughts and negative patterns. Once we become aware of our thoughts, we have the power to change them. its about becoming more aware of our thoughts, so we can consciously make a decision whether the thoughts are serving us or not.
On an emotional level, practicing Reiki can help us get in touch with the depths of our emotions and help us to balance and transform. We can cultivate more positive emotions, such as love, compassion, kindness, connection, sharing, intimacy and more.
On a spiritual level, Reiki helps us grow to a level to love and accept ourself, to have self-compassion and compassion for others, feel present, connected, loved, and to know and experience we being a part of this large thing called “the Universe”.
Most commonly experienced benefits of Reiki:
Reiki brings in stress reduction and induces relaxation
Reiki accelerates the body’s natural healing process
Reiki boosts energy levels in our body they by we are more active and feel less tiered.
Reiki supports in treating various ailments and diseases.
Reiki helps in clearing emotional blocks and strengthen emotional immune system.
Reiki helps in overcoming depression and anxiety.
Reiki enhances persona; awareness and self empowerment.
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